Vitamin B Complex
B1 Thiamin, B2 Riboflavin, B3 Niacin, B5 Pantothenic acid, B6, B12
For healthy hair, skin, and nerves, slows brain shrinkage, helps “brain fog” and anxiety. Without B-group vitamins, the body lacks energy because the Vitamin B Complex helps the body to use food as fuel, and helps cells to multiply by making new DNA. Deficiency symptoms include confusion, irritability, anxiety, dementia, dermatitis, fatigue, inflammation, insomnia, lethargy, muscle weakness, nervous tingling, poor coordination, hyper-sensitivity. You need ALL the B vitamins in the correct balance, as provided in AminoSerene.